I finally reached 241lbs thats what I was when I first started buddyslim in Sept o9, I’ve lost 21 lbs so far . . So now that I have taken that off im back to the drawing board the lowest I was on buddyslim was 218lb wish so much i would of continued and probably would of had all my weight off but I cant beat myself up for that just continue on to this journey of losing weight and have no regrets! My goal is to lose 10lbs a month now that I have a gym available to me I can make that goal better, Today is my b-day so yes im going off my diet plan
One day once in while is fine the key is not staying off and continuing the next day which I will do . . . I have a love , hate relationship with my scale but was hoping I drop that pound for today and I did ! :)great b-day present!
Thank you all that have been here for me and the support I get from everyone im so happy I stummbled accross the buddyslim a few years ago it has been a blessing to me
Jenny